Try this great osteoporosis self assessment tool!
Use this simple calculation and assess your risk of osteoporosis.
Age-Weight (kg) = chance of osteoporosis
If you score 0 or less your risk is less than 5%
If you score 0-20 your risk is approx. 15-20%
If you score 20 or more your risk is approx. 50-60%
Eg 60 years old weighing 130 lbs (60 kg)
60-60= 0 risk is approx. 5% or less